{"id":35215,"date":"2018-04-13T08:16:03","date_gmt":"2018-04-13T12:16:03","guid":{"rendered":"https:\/\/paginiromanesti.ca\/?p=35215"},"modified":"2018-04-13T08:16:03","modified_gmt":"2018-04-13T12:16:03","slug":"persoanele-care-culca-tarziu-risc-mortalitate-ridicat","status":"publish","type":"post","link":"https:\/\/paginiromanesti.ca\/2018\/04\/13\/persoanele-care-culca-tarziu-risc-mortalitate-ridicat\/","title":{"rendered":"Persoanele care se culc\u0103 t\u00e2rziu au un risc de mortalitate mai ridicat"},"content":{"rendered":"<p><strong>Persoanele care merg t\u00e2rziu la culcare, numite \u015fi &#8221;p\u0103s\u0103ri de noapte&#8221;, \u015fi care se trezesc cu dificultate diminea\u0163a au un risc de mortalitate mai ridicat dec\u00e2t cele care se culc\u0103 devreme \u015fi se trezesc cu noaptea-n cap, potrivit unui studiu publicat joi, informeaz\u0103 AFP.<br \/>\n<\/strong><br \/>\nCercetarea, realizat\u0103 pe un e\u015fantion de aproape jum\u0103tate de milion de locuitori ai Marii Britanii, cu v\u00e2rste cuprinse \u00eentre 38 \u015fi 73 de ani, arat\u0103 c\u0103 cei care se culc\u0103 t\u00e2rziu au un risc de deces, indiferent de cauz\u0103, cu 10% mai ridicat dec\u00e2t cei care se culc\u0103 devreme, pe perioada luat\u0103 \u00een calcul, de \u015fase ani \u015fi jum\u0103tate.<\/p>\n<p>Cei care au luat parte la studiu s-au autocaracterizat fie ca &#8221;persoan\u0103 matinal\u0103&#8221; (27%), &#8221;mai mult matinal\u0103 dec\u00e2t nocturn\u0103&#8221; (35%), &#8221;mai degrab\u0103 nocturn\u0103 dec\u00e2t matinal\u0103&#8221; (28%) sau &#8221;o persoan\u0103 nocturn\u0103&#8221; (9%).<\/p>\n<p>Din totalul celor 10.500 de decese \u00eenregistrate, 2.127 au avut cauze cardio-vasculare \u00een perioada de \u015fase ani \u015fi jum\u0103tate luat\u0103 \u00een calcul de studio, scrie<a href=\"https:\/\/www.agerpres.ro\/life\/2018\/04\/12\/persoanele-care-se-culca-tarziu-au-un-risc-de-mortalitate-mai-ridicat-decat-cei-care-dorm-devreme-studiu--89446\" rel=\"nofollow noopener\" target=\"_blank\"> <em>Agerpres<\/em><\/a>.<\/p>\n<p>&#8221;Este o problem\u0103 de s\u0103n\u0103tate public\u0103 care nu mai poate fi ignorat\u0103&#8221;, estimeaz\u0103 Malcolm von Schantz, profesor de cronobiologie la universitatea Surrey. Potrivit acestuia, &#8221;p\u0103s\u0103rile de noapte&#8221; ar trebui s\u0103 beneficieze de o mai mare flexibilitate la slujb\u0103 pentru a putea \u00eencepe \u015fi termina munca mai t\u00e2rziu.<\/p>\n<p>\u201dS-ar putea ca persoanele care se culc\u0103 t\u00e2rziu s\u0103 aib\u0103 un ceas biologic intern care nu corespunde mediului exterior&#8221;, spune Kristen Knutson, de la Universitatea Northwestern din Chicago, coautoarea studiului. Ea men\u021bioneaz\u0103 diversele comportamente d\u0103un\u0103toare pentru s\u0103n\u0103tate cum ar fi lipsa exerci\u0163iului fizic sau somnul insuficient.<\/p>\n<p>&#8221;P\u0103s\u0103rile de noapte&#8221; au o tendin\u0163\u0103 mai pronun\u0163at\u0103 de a avea probleme psihologice, de a suferi de diabet, probleme neurologice, gastro-intestinale sau respiratorii \u015fi manifest\u0103, de asemenea, o tendin\u0163\u0103 spre fumat, consum de alcool, consum de cafein\u0103 \u015fi de droguri.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Persoanele care merg t\u00e2rziu la culcare, numite \u015fi &#8221;p\u0103s\u0103ri de noapte&#8221;, \u015fi care se trezesc cu dificultate diminea\u0163a au un risc de mortalitate mai ridicat dec\u00e2t cele care se culc\u0103 devreme \u015fi se trezesc cu noaptea-n cap, potrivit unui studiu publicat joi, informeaz\u0103 AFP. Cercetarea, realizat\u0103 pe un e\u015fantion de aproape jum\u0103tate de milion de [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":35218,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[54],"tags":[2516,2517,2475],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/paginiromanesti.ca\/wp-content\/uploads\/2018\/04\/e833b40b20f1083ecd0b470de7444e90fe76e7d71ab7104894f0c8_640_tired.png","jetpack_shortlink":"https:\/\/wp.me\/p9PoWe-99Z","_links":{"self":[{"href":"https:\/\/paginiromanesti.ca\/wp-json\/wp\/v2\/posts\/35215"}],"collection":[{"href":"https:\/\/paginiromanesti.ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paginiromanesti.ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paginiromanesti.ca\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/paginiromanesti.ca\/wp-json\/wp\/v2\/comments?post=35215"}],"version-history":[{"count":0,"href":"https:\/\/paginiromanesti.ca\/wp-json\/wp\/v2\/posts\/35215\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paginiromanesti.ca\/wp-json\/wp\/v2\/media\/35218"}],"wp:attachment":[{"href":"https:\/\/paginiromanesti.ca\/wp-json\/wp\/v2\/media?parent=35215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paginiromanesti.ca\/wp-json\/wp\/v2\/categories?post=35215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paginiromanesti.ca\/wp-json\/wp\/v2\/tags?post=35215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}